Classes

Adult Kickboxing

Experience the exhilaration of kickboxing as a powerhouse workout that packs a punch!
Our classes are designed to deliver a challenging – and yes, sometimes even intense – workout that promises a great deal of enjoyment.

Personal Training

Craving motivation? Striving to reach unparalleled fitness heights or shed those lingering pounds? Whether you're gearing up for a significant race or fight, or you just prefer a workout that caters precisely to your requirements, personal training emerges as the solution that's tailored for everyone. Unlock a custom-designed package that leads you seamlessly from point A to B.

Padwork & Sweat

Ignite your calorie-burning power with our focused Pad Work session! Torch 1000 calories in one session while mastering striking techniques.
Join us for a high-intensity, fun-filled workout that sharpens skills, refines reflexes, and sculpts your body.
Elevate your fitness game today!

Junior Kickboxing

Get ready to engage in an invigorating workout that demands your utmost effort and mental focus. It's time to roll up your sleeves and embrace the rewarding challenge ahead!
5yrs -17yrs

Junior Boxing

Step into the ring of fitness with our boxing classes! Experience a high-energy workout that combines cardio, strength training, and coordination skills. Join us today and unleash a knockout combination of fun and fitness!
10yrs - 17yrs

TRX Group Class

Offering a swift and potent full-body regimen workout suitable for all levels, it caters to various settings such as gyms, homes, hotels, or outdoor spaces. Embraced by individuals across the fitness spectrum, from professional athletes to seniors, it contributes to sculpting a robust core.

Strength Training

Harnessing the power of battle ropes, pulleys, and weights in this dynamic class. Watch as your muscles transform, your endurance soars, and your metabolism ignites to create the ultimate workout experience. Get ready to sculpt your body, boost your stamina with this exciting fitness fusion!

Mobility & Stretch

These classes blend dynamic and static stretching that enhances flexibility, elevating performance, guarding against injuries, and promoting optimal body function.